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Corey Alberico MA, ISSA-CPT
Hi, my name is Corey. I'm a Licensed Clinical Mental Health Counselor and Certified Fitness Trainer through the International Sports Sciences Association for both adolescents and adults. I studied at Castleton University and hold a bachelor's degree in Sociology with a minor in Coaching. After earning my degree, I graduated the 175th NH Police Academy and worked as a Police Officer in the lakes region of New Hampshire. After finding my passion for working with at-risk youth, I went back to school to earn my Master's Degree in Clinical Mental Health Counseling at Rivier University.
I have been in the Mental Health field for 6 years and the coaching field for 10 years. My clinical experience includes working as an InShape health mentor, residential treatment counselor, mobile crisis response clinician, and adventure-based counselor. My exercise experience includes playing Division 3 football, Middle School Head Wrestling Coach, High School Head Freshman Football coach, and Head Strength Coach at Fortris.
I am a firm believer in movement as medicine. When our body's move, we feel better both physically and mentally. Exercise offers benefits far beyond just improving our appearance. Through exercise we reduce anxiety, learn to control our impulses, regulate our emotions, and most of all build our resilience.
EDUCATION & TRAINING
- Certified Personal Trainer (ISSA)
- Fitness Support Specialist (Fitness for Mental Health)
- Certified CPR & First Aid
- B.A. Sociology/Coaching
- M.A. Clinical Mental Health Counseling
Jessica Alberico, ISSA-CPT
Hi, my name is Jess. I'm a Certified Fitness Trainer through the International Sports Sciences Association and a full-time digital marketer. I earned my Bachelor of Arts in Communication with a Minor in Sociology from the University of New Hampshire.
My fitness journey started as a way to manage stress. The gym became my outlet during stressful workdays and evolved into a core part of my lifestyle. I discovered that exercise doesn't have to feel like a chore—it's all about finding the right style for you.
What inspired me to pursue personal training was staying active throughout both of my pregnancies. It helped me feel strong and energized, making a real difference in delivery and recovery. That experience fueled my passion to help others move with intention, especially during life's biggest transitions. Workouts can be flexible, fun, and even kid-friendly—yes, feel free to bring your little ones along! My goal is to create a welcoming space where you can move with confidence and feel good, inside and out.
EDUCATION & TRAINING
- Certified Personal Trainer (ISSA)
- Certified CPR & First Aid
- B.A. Communication/Sociology
- Previous Middle School Cheerleading Coach & Choreographer